Image via Flickr creative commons from swruler9284
Are you the sort of person who jumps out of bed each morning when the alarm goes off, eager to start another day? Or are you the kind of person who dreamily rubs their eyes, hits the snooze button and turns over for a precious few more minutes in bed? The former probably doesn’t need help with making their routine work, but if you are the latter, you will be pleased to know that there is a way to ensure you are not so late every day, and to help you feel more energised in the morning. So read on to find out how to make your morning routine work.
1. Make Lunches the Night Before
Whether you have young kids, or require sandwiches for yourself for work, you can shave minutes off your usual morning routine simply by making the lunch the night before and storing it in the fridge overnight. What’s more, this will prevent any early morning arguments with kids over what they want on their sandwiches as they will just have to eat what you’ve made them. And if you’re the kind of person who likes an extra few minutes to come round in the morning, making your lunch the night before will allow you that precious time to properly wake up. Plus, you’re less likely to have to run around getting everything ready so you’ll get out of the door feeling less stressed.
2. Set Your Alarm Ten Minutes Earlier
If you always struggle to come round first thing in the morning, but hate that you’re always rushing to get out of the door, a simple way to solve that is to set your alarm to go off ten minutes earlier than usual. That way, you’ll be able to hit the snooze button and you’ll still have time to get ready and get out of the door and arrive at work for a reasonable time.
3. Shower in the Morning
You can make your morning routine go faster if you take a fast shower in the morning. Make sure to use some citrus shower gel as well to really help wake you up. Those who prefer to have a bath; you should do so in the evening as it calms you down and is a good way to relax before bed. You have to remember however, that showers should be fast, not a chance to really pamper yourself, so if you have hair that takes ages to wash, try to do it the night before.
4. Cycle To Work
Are you fed up of battling the jam-packed commuter train or bus every day on your way to work? Do you find that you often arrive at the office feeling super stressed and frazzled before the day has even begun? If this scenario sounds familiar to you, you may like to consider the prospect of cycling to work. The government has introduced a cycle to work scheme that employers can get on board and encourage healthier habits for their employees. Cycle gear at Halfords is affordable and will ensure that you are kitted out properly – plus, once you arrive at work, you only need to change into your usual work attire.
5. Benefits of Cycling to Work
There are a great many benefits associated with cycling, including the obvious improved fitness and weight loss. Cycling to work gives you the chance to avoid the busy and over-crowded commuter transport and arrive feeling less stressed and frazzled. That means that you can start the day feeling a lot more refreshed and ready to face the daily challenges. Many people find it hard to fit regular exercise into their hectic schedules, so what better way to ensure that you get your recommended amount of exercise than by taking advantage of the fact that cycling is a mode of transport? What’s more, by increasing the amount of regular exercise you do, you will feel more energised and revitalised, so you’ll find that getting up each morning actually is not as hard as it once was. If you do start cycling to work, you’ll need to ensure you have the correct gear – you can get your mtb shoes at Halfords.com.
By following the above tips, you should find that your morning routine is not only faster, but that it is also a lot easier to manage, leaving you far less stressed and more ready to face the day.